No Pains No Gains

We all know the meaning of “No Pains No Gains”, but how many people could get the gain from the pain? Some people even do not know how to do like it. If we could find out the reason why we got pains, and work out a solution for it, then we could get the gain from pain. If people do not think of why they got pains or how to solve it, they will not get any gains. The worst, if they just complain about happened things and do the same in the future, they might get pains from pains. Thus, not every one could get gains from pains, it depends on people whether they work out the solution or find out useful things for themselves